Fresh, savoury, light, smooth and crunchy at the same time, rich in nutrients and beautiful to look at: this is our piadina with fennel, salmon and almonds! A delicious dish, ideal in winter when both oranges and fennels are in season. Serve it as an entrée or eat it as a light snack - and prepare to experience a divine taste!

Looking for new ideas on how to prepare cauliflower, so that the whole family can enjoy? We might have something for you! In this recipe we show you how to cook a delicious cauliflower salad, a sweet-sour dish with plenty of healthy ingredients! The savoury taste of the anchovies, capers and peppers go well with the delicate flavour of the cauliflower, creating a harmonious contrast. Serve it as an entrée, as a side-dish or as part of a buffet - and be prepared to be surprised by its success!

The leafy green vegetable we chose for this salad was Popeye's favourite food but, unlike the famous sailor, we prefer to consume it raw instead of having it coming out of a tin! The right time of the year for spinach is from November until March, when it is in season and can therefore deliver its richness in terms of nutrition at its very best: vitamin A and C, copper, potassium, zinc, calcium, phosphorous and lutein (which is good for your eyes) among others. Try out this delicious dish, where spinach meet cheese and nuts, all topped with a yummy vinaigrette!

The Panzanella is a typical dish from central Italy, very famous in Tuscany, Marche and Lazio. The original recipe calls for stale bread, red onion, basil, olive oil, vinegar and salt, but over time some more ingredients, such as fresh tomatoes and cucumbers, have made it onto the list. We suggest to couple it with some fresh homemade gazpacho for an extra taste!