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Mackerel omelettes

Eggs are a very versatile ingredient and often enough they are absolute life savers, especially when we are pressed for time or when the fridge is almost empty! Whether it's with pasta, boiled, pan-fried.. eggs are delicious and nourishing. This recipe shows you how to create a yummy dish in just a few minutes, with just a handful of ingredients!

Meat roll with rocket & Provolizie in cornflakes

Meat roll with rocket and Provolizie in cornflakes

Here comes a really appetising – yet healthy – recipe for anyone who likes fried food! Quality ingredients combined together to make a tasty, crunchy main course that can also easily become a finger food appetiser! A dish that will satisfy your guests and that your children will love too!

Mediterranean sun-dried tomatoes with mint

Who can resist sun-dried tomatoes? Their savoury, salty taste, enhanced by herbs and spices, is perfect on bread or croutons. An appetiser that everyone will enjoy! Serve it at the beginning of a meal, during an aperitif or simply as a snack.

Mediterranean tuna & red onion pizza

Pizza is by far the most famous Italian dish; ask anyone what they first think of when they hear the word 'Italian food', and their automatic response will be: pizza. There are many ways of making pizza, according to where you are, it can be thick or very thin, lightly seasoned or covered with toppings - you choose! In this recipe we suggest a delicious combination, which is tuna fish with onion. We promise, you won't be disappointed!

Mexican salad with avocado and watercress

Together with some nice crispy homemade bread, this recipe makes an ideal, complete meal for summer and spring days, when the weather is nice and you don't feel like cooking or eating a hot meal. At these times of the year tomatoes are in season too, and therefore tastier. But this salad can also be enjoyed as an appetiser or served to your guests at the end of a meal, as a light side-dish.

Mild Auricchio provolone coated in nuts on a chestnut purée

This dish will leave you speechless: the sweet softness of the chestnut purée meets the crunchy savouriness of the pan-fried Provolone slices coated in nuts, creating a beautiful contrast of strong and mild flavours. Ideal for everyday meals as well as for special occasions, your guests will certainly ask you for the recipe!

Millefeuille with mackerel and leek

Often the best entrées are those that surprise your guests, unusual dishes they never thought of preparing (let alone eating!) before: this recipe is probably one of those! The balance in these one-bite delicacies comes from the great combination of a crunchy ingredient, the baked filo pastry, with the softer, flavourful elements of the leek and the mackerel fillets. Try serving them to your family and friends, we are sure they won't be disappointed!

Monkfish kebabs

Kebabs make practical finger food, especially in outdoor situations like barbecues or at parties: thanks to the sticks they are easy to eat without a plate and can be easily transported from one place to another. This recipe wants to be an alternative to the most common meat-kebabs, a delicious fish-based course than can be served as an appetiser or as a 'secondo', depending on the quantities. Have fun cooking and feel free to add your personal touch to the recipe!

Mozzarella in carrozza: your new favourite Italian recipe!

A great recipe for those ho fancy a cheesy snack

Multi-layer snack

This might be exactly the snack you were looking for: a delicious multi-layer 'sandwich' made of piadina bread, ham, Provolone cheese and vegetables. Quick and easy to prepare, these dainties are ideal in any occasion and are perfect as part of a buffet or as a meal starter.

Mussels 'alla Tarantina'

'Cozze alla tarantina' is a typical seafood specialty from the Pugliese culinary tradition. Tempting and aromatic, its main ingredients are mussels, garlic, parsley, oil, pepper, tomatoes and white wine. Although very easy to prepare, you'll be astonished by the result! A true gourmet course that can be served as an appetiser or as a one pot dish with toasted homemade bread.

Octopus delicacies with citrus fruit

Octopus and potato salad is a typical Mediterranean recipe, very common in coastal areas, where octopus is fished and consumed a lot. Despite being very low in calories, this seafood dish won't leave you feeling hungry: its taste and consistency will pamper your taste buds and make you feel satisfied. This particular recipe can be served lukewarm in winter or cold in summer.

Panzanella

Panzanella is a favourite in central Italy, very famous in Tuscany, Marche and Lazio. The original recipe calls for stale bread, red onion, basil, olive oil, vinegar and salt, but over time more ingredients, such as fresh tomatoes and cucumbers have been introduced.

Parmesan cheese flan with almonds & vegetables

This parmesan cheese flan with almonds and vegetables makes a refined main-course (replacing meat or fish dishes) or a delicate, appetising entrée, ideal for all dinners with friends and family! Contrary to common belief, flans are not that difficult to prepare and we'll prove it to you!

Peanut sauce

Sauces are an incredibly versatile element, they can be absolute show-stoppers or delicate, discreet yet fundamental complements. They enhance tastes, give a special twist to plain dishes and are quick and fun to prepare! This peanut sauce, beside being incredibly tasty, also contains many beneficial properties. Enjoy it on croutons, with veggies or on meat!

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